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Double Kettlebell Front Squat #power #motivation 9/19/26 Age 65

YouTubeSilverBack Strength

Double Kettlebell Front Squat #power #motivation 9/19/26 Age 65

Age: 65 / Weight: 180 / Full Session Below... Please Like, Subscribe, & Ring that Little Bell SilverBack Daily Resets @ Several Minutes of Each 10 Minute Ruck-Walk @ 40# GORUCK Rucker 4.0 Double Kettlebell Front Squat 2 X 5 @ 12kg/26's 1 X 5 @ 16kg/35's 4 X 5 @ 20kg/44's 1 X 1 @ 24kg/53's Hollow Hold - 1 Minute #motivation #fitness #gym # ...

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