Acidity has become a very common condition these days. However, our poor approaches and lifestyles are primarily to blame for this condition. People occasionally complain of heartburn or acid reflux, ...

Almost everybody experiences acidity or heartburn at some point. A heavy meal, late-night eating, spicy food, stress, poor sleep — modern lifestyles make acid reflux extremely common. But one of the ...

A food with a pH below 4.6 is high in acid. This includes many citrus fruits, plums, grapes, pomegranates, and several other fruits. Tomatoes, which are technically a fruit, are also acidic. Defining ...

Dr Shilpa Arora explains how consuming kokum sharbat can improve your gut function. Here is how to do so safely and why you need to regulate the quantity.